Could I be permanently injured?!
by Liv Powell
Hi so a few months ago I was stretching my splits, I've never been too flexible but I try! I was stretching my scorpian and decided to push myself a bit further and I heard a tearing sound. I was crying in pain I thought I had torn something so I rested from dance for a few weeks! I have my right leg split but my left won't happen! I can barely stretch my leg in front in ballet! Does anyone know what could have happened or how to fix it?! Thankyou, liv