Beginning dancer at 22 (How to prepare my body for dance?)
I want to begin dancing in two years once I graduate from nursing school. Unfortunately, my nursing program is too time consuming to begin dance lessons now. I will be 24 when I start dance courses but I want to begin some type of preparation in the mean time to prepare my body for dance (i.e. types of stretching, exercises, yoga etc.). What do you recommend that I do to help my body get in shape while I am in school? Thank you.
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